Thu Jan 5, 2017 6:4AM
How to stay motivated through tough time
How to stay motivated through tough time
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It’s easy to become discouraged during hard times, especially if you aren’t financially stable. Increased problems, such as job insecurity, fear of the unknown and everyday stress, can lead to anxiety and depression.

When so much is out of your hands, it’s important to remember what is in your control. Positive thinking is a strong force everyone can tap into. Do your thoughts nurture you and bring you hope for your future? If not, create a healthy belief system. Think uplifting thoughts, choose uplifting feelings and focus on creative ideas.

Toxic thoughts create toxic emotions. If you think fear, you will feel fearful. If you think you’re desperate, you will feel desperate. You can set yourself up for a good life or a life of failure.

In this episode of Press Plus, we have some tips for you to help yourself with thinking positively and dreaming about a happy future, even in tough times.