Thu Nov 26, 2015 6:0AM
Healthy weight loss and dieting tips
Healthy weight loss and dieting tips
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Do you have trouble losing weight? Or would you like to lose weight faster? You have finally come to exactly the right place.

The sad truth is that conventional ideas – eat less, run more – do not work long term. Counting calories, exercising for hours every day and trying to ignore your hunger? That is needless suffering and it wastes your time and precious willpower. Eventually almost everyone gives up. That is why we have an obesity epidemic.

In this edition of Press Plus, we are going to get familiar with a practical, healthy, and step-by-step guide to lose weight.