Learning how to love yourself is key to happiness. Self-love is at the very core of well-being, joy, self-empowerment, and the ability to enjoy the kind of life one wants. Even if you had everything else in your life exactly the way you wanted them, you would not be able to enjoy them if you are not at peace with yourself.
Besides, every relationship you have with someone else exactly mirrors one or more aspects of the relationship you have with yourself.
In this episode of Press Plus we discuss some effective ways for loving and appreciating yourself.