Role of Vitamin D in health
Vitamins like C and E continue to be the darlings of many supplement lovers. But those vitamin superstars are being forced to share their throne with the long-neglected vitamin D, which is finally getting the attention it may have always deserved.
Vitamin D helps the body to absorb calcium. Vitamin D, in tandem with calcium, helps build bones and keep bones strong and healthy. It also blocks the release of a specific hormone called "parathyroid hormone" which reabsorbs bone tissue, which makes bones thin and brittle.
Moreover, Vitamin D plays a role in muscle function and the immune system. The immune system is your body’s defense system. It helps protect it against infections and other illnesses. Daily vitamin D supplementation has been shown to decrease the risk of falling in older individuals.
In this episode of Press Plus, we are going to learn more about Vitamin D and its vital role in our health.
Role of social media in political news
Influence of social media on body image and eating disorder
How Technology Is Changing Friendship In The Modern Day
Iranians rally nationwide in support of Operation True Promise
Raeisi: Operation True Promise ‘a necessary response’ to Israel
OIC slams US for blocking Palestine’s bid for full UN membership
US police arrest 108 pro-Palestine protesters at Columbia University
Top commander names four 'historic achievements' of Operation True Promise
VIDEO | Iranian attack and crisis of entity
UN chief: Israel’s war turned Gaza into 'humanitarian hellscape'
Meta's WhatsApp challenged for complicity in Israel’s Gaza genocide
This makes it easy to access the Press TV website
